Learn about the best yoga studios in Edinburgh including where to practice Hot Yoga in Edinburgh. From Ashtanga to Yin Yoga, you can learn all about the thriving local yoga scene in the words of the the people who work there.
Learn about how to connect with your baby in a sling during your yoga session through babywearing yoga and how Dr Rehana Jawadwala developed her Keep Me Close babywearing yoga class through her own experiences of healing after a difficult birth.
Building a new routine can be really hard, these tried and tested techniques (which aren't always what you'd expect) can help you establish your daily yoga practice and all the benefits that come with it.