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10 (Sometimes Controversial) Tips for Building a Daily Yoga Practice

10 (Sometimes Controversial) Tips for Building ...

Building a new routine can be really hard, these tried and tested techniques (which aren't always what you'd expect) can help you establish your daily yoga practice and all the...

10 (Sometimes Controversial) Tips for Building ...

Building a new routine can be really hard, these tried and tested techniques (which aren't always what you'd expect) can help you establish your daily yoga practice and all the...

Top 5 ‘The Lord of the Rings’ & ‘The Hobbit’ Cast Members You May Not Have Known Enjoy Yoga!

Top 5 ‘The Lord of the Rings’ & ‘The Hobbit’ Ca...

Before Middle-earth Yoga launched, you may have thought that the worlds of Middle-earth and Yoga have no cross section, but this couldn’t be further from the truth! As discussed in...

Top 5 ‘The Lord of the Rings’ & ‘The Hobbit’ Ca...

Before Middle-earth Yoga launched, you may have thought that the worlds of Middle-earth and Yoga have no cross section, but this couldn’t be further from the truth! As discussed in...

International Day of Yoga - Honouring the Roots of Yoga & its Benefits

International Day of Yoga - Honouring the Roots...

In this post we celebrate yoga by exploring a brief history of the practice, as well as looking at the benefits of yoga, including improved sleep, heart health and back...

International Day of Yoga - Honouring the Roots...

In this post we celebrate yoga by exploring a brief history of the practice, as well as looking at the benefits of yoga, including improved sleep, heart health and back...

An Introduction to Middle-earth™ Yoga

An Introduction to Middle-earth™ Yoga

A bit about us  Founded in 2021 and based in Scotland, Middle-earth™ Yoga is an independent brand which brings together a love of yoga and an enduring fascination with the...

An Introduction to Middle-earth™ Yoga

A bit about us  Founded in 2021 and based in Scotland, Middle-earth™ Yoga is an independent brand which brings together a love of yoga and an enduring fascination with the...